7 Surprising Ways Your Mattress Affects Your Sleep and Health [Infographic]
February 15, 2020Author Cindy Walker has been working with Ortho Mattress for the past seven years writing about the health benefits of a good night sleep.
Month: February 2020
Chronic Disease in the Workplace – How Employee Wellness Program Can Help
February 5, 2020Chronic diseases are those which have a long course of illness. Most chronic diseases, including heart disease, diabetes, cancer, arthritis and stroke, are the leading cause of death. The non-fatal chronic conditions, such as depression, musculoskeletal disordersand psychological disorders are also major sources of disability. Furthermore,…
My self-diagnosis
February 1, 2020As the cold months were rolling in, I really started to feel it this year. I’ve always been pretty good in the cold but this year it wasn’t feeling right. I started to put it down to me getting older. Now I’m not in my…